Urban Mystic

SERVICES 

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Urban Mystic Expressive Flow workshop

A monthly event that fuses yoga, qigong, meditation, creative dance,  and sound-healing.

Sessions begin with creative vinyasa sequencing and expressive dance, often incorporating qi gong flow which focuses on connecting dynamic movements to the breath. Always concluding with a brief sound ceremony and group meditation. Chelsea offers modifications for poses, making classes suitable for all levels.

The date and location can change monthly so please take a look at the events page and visit the Urban Mystic Facebook Page for the latest details and updates.


yoga

Offering classes of vinyasa and Hatha for beginners or intermediate students. Instruction will always be presented with variations in poses to suit yogis of all levels. 

Private and group rates are available please contact me for more information.

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Sound Healing

Sessions typically utilize shruti, frame drum, weighted tuning-forks, singing bowls, native flute, shakers, Koshi chimes, tongue drum, Vedic chanting, ethereal vocals, & ocean drum, .  The notes from these sacred instruments will cleanse the body's energy and allow more positivity to flow through the chakras. 

Private and group rates are available please contact me for more information.


FULL MOON CEREMONY

We gather each month to honor our Full Moon in Ceremony. Gathering in Ceremony is an ancient ritual that helps us synchronize our human experience with the cycles of nature.

The Full Moon is a time to seek healing through balance. It is a time to contemplate what has been supporting our highest path of consciousness, manifest the intentions we set at the New Moon, realize what patterns or beliefs no longer serve us, and let them go! Full Moon energy has its strongest effect on us three days before and up to three days after it is full.


We will talk a brief moment about where the moon is in transit, and how it affects us for this specific cycle. Next, we will guide us some Pranayam (breath work) and tune into our highest vibrating consciousness by sharing our unique vibrations through Mantra (chanting). Next, you will be bathed in a symphony of sound as you sit or lie comfortably in your space. We will journey through sacred sound healing, accessing balance through Pyrenees Koshi Chimes, Columbian & Peruvian Seed Rattles, Chilean Cactus Rain Stick, Frame & Ocean Drum, Tibetan Singing Bowls, Crystal Heart Chakra Singing Bowl, and the loving vibrations of the Gong.

After our sound bath, you will be guided in some light qi gong movement and vocal release. When we are done releasing we will conclude by sealing our ceremony with a blessing.

In loving collaboration with Abigail Danielle Tyler

This ceremony is usually held at The Center but please take a look at the events page and visit the Urban Mystic Facebook Page for latest details and updates.

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